Values:

I believe that when we feel truly safe to express our emotions and experience of the world, big changes can happen--in our lives and in the lives of those we are connected to. I will never pretend to be the expert on what is right for you. Rather, I will provide a safe space for you to share your experiences and your values, and help you find the clarity and answers you already possess.  

Professional Background:

I am a licensed clinical mental health counselor, as well as a trained mediator with over 15 years of experience in mediation and facilitated dialogue. I worked in the non-profit sector (including domestic violence services, dispute settlement/mediation services and the United Way) from 2000-2017 and opened my private practice in February 2017. During that time, I have worked with individuals and couples regarding life transitions, conflict management, relationship issues, anxiety, depression, and LGBTQ+ specific concerns. I have also been trained in EMDR, integrating spirituality into psychotherapy, and end-of-life issues.